Well this is what I get for cleaning and mowing yesterday. I can barely walk upright. This sucks ass.
I have taken 4 advil, and have sat with the heating pad on my back for a half hour and yet, I still walk like a hunch back.
I have no clue how I am going to get my 2 miles in today, let alone a bike ride, or do any of the various things I need to get done. I wish I had some narcotic pain killers, like percocet, vicodin, or a muscle relaxer. But in order to get those I would have to go to the doctor, and my doctor is very hesitant to prescribe those things, so I would probably just be told to do what I am doing.